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Mega Magnesium Complex
Same great quality, smart new look
To help you find Nature’s Own Mega Magnesium Complex with its smart new packaging, look for our new dark green bottles with a bright red and silver label in the Joint, Bone & Muscles category at your local stockist.
Read more about the smart new look coming to the Nature’s Own range of products.
How it works
- strong bones & teeth
With over 60% of all the magnesium in the body being found in the skeleton, this mineral is essential for the human body and a crucial nutrient for bones.
Recommended Adult Dosage
Take 1 capsule daily with food, or as recommended by your healthcare professional.
Each tablet contains
- Magnesium Oxide-heavy 515mg equiv. to elemental magnesium 300mg
- Potassium Citrate 138mg equiv. to elemental potassium 50mg
- Zinc Gluconate 27mg equiv. to elemental zinc 3.9mg
- Vitamin B6 (Pyridoxine Hydrochloride) 25mg
- Vitamin C (as Calcium Ascorbate dihydrate 250mg) 206mg
- Vitamin D3 (Cholecalciferol 2.5mcg) 100IU
- Natural Vitamin E (d-alpha-Tocopheryl Acid Succinate 12.4mg) 15IU
- Calcium (from Ascorbate dihydrate 250mg and Hydrogen Phosphate 331mg) 100mg
- Lecithin 75mg
- Horsetail (Equisetum arvense) ext. equiv. to dry herb 50mg
- Oats (Avena sativa) ext. equiv. to fresh herb 50mg.
Contraindications & Cautions
Vitamin supplements should not replace a balanced diet. Contains gluten from Oats.
Available pack sizes
50 Tablets
Products
Balance Plus Glow Multivitamin
A multivitamin for everyday energy & wellbeing boosted with Biotin & Grapeseed to help maintain healthy hair, skin & nails.
Beta Carotene 6mg
Beta carotene is needed for normal immune system health, it does this by helping protect cell membranes against free radical.
Calcium, Magnesium & Vitamin D3
Maintains healthy muscle function. Assists in the prevention and treatment of osteoporosis. Increases bone strength.
Chromium Picolinate 400mcg
Helps maintain healthy blood sugar levels in healthy individuals. Influences metabolism of carbohydrates, fats and proteins.
Circulation Support, Grapeseed 12,000mg
Vein and circulation support. Supports blood circulation and & strengthens capillaries.
Cod Liver Oil Fortified
A natural source of Vitamin A & D to help maintain respiratory, immune & general health.
Cold Sore Relief, L-Lysine 500mg
Helps provide relief from cold sores & reduce the frequency of outbreaks.
Complete Sleep
For sleep, stress & insomnia. Helps you fall asleep, stay asleep, wake refreshed.
Complete Sleep Advanced
For peak times of stress & insomnia. Helps calm a racing mind, to fall asleep, wake refreshed.
Complete Sleep Calming Hot Drink
Chocolate Powder. Calming ingredients to help you fall asleep. Promotes relaxed & restful sleep.
Concentrated Fish Oil
High Strength concentrated Omega 3 for heart health & general wellbeing.
Detox and Cleanse
Helps to enhance the body's detoxification processes. Strengthens and tones the liver.
Echinacea + C, Chewable
May reduce the severity and duration of colds. Helps relieve hayfever & allergy symptoms. Provides immune support.
Echinacea 2500mg
Helps reduce the severity and duration of colds. Provides immune support.
Echinacea Complex, Echinacea, Garlic, Zinc + C
Supports immune function & provides relief from colds & allergies
Evening Primrose Oil 1000mg
Helps relieve PMS, manage eczema & temporarily relieve arthritis symptoms.
Executive Performance
High potency stress and energy formula. Assists with energy production. Beneficial during times of stress.
Fenugreek 1000mg
Traditionally used in Ayurvedic medicine to aid digestion and healthy appetite.
Folic Acid 500mcg
May reduce the risk of spina bifida if taken daily for one month before conception and during pregnancy.
Garlic + C, Horseradish, Fenugreek & Marshmallow
Relief of cold, hayfever & sinus symptoms.
Garlic Arizona 1000mg Odourless
A natural antibacterial herb that relieves mucous congestion and coughs.
Garlic Oil
Natural antibacterial properties that help relieve cold symptoms and mucous congestion.
Ginkgo Biloba 2000mg
Enhances mental alertness and improves memory and concentration in healthy people. Assists blood flow for improved circulation.
Glucosamine 1500
Clinically trialled dose. Temporary joint pain relief & increased mobility. Easy to swallow coating.
Glucosamine Sulfate Complex 1000
Temporary arthritis pain relief & increased joint mobility.
Hair, Skin & Nails
A multivitamin for everyday energy & wellbeing boosted with Biotin & Grapeseed to help maintain healthy hair, skin & nails
Heart Health, Natural Vitamin E 1000IU
Maintains artery & heart health. Supports blood circulation.
Heart Health, Natural Vitamin E 500IU
Helps maintain artery & heart health. Helps support blood circulation.
High Potency Vitamin C 1000mg with Rosehips
Helps reduce the severity and duration of cold symptoms.
High Potency Vitamin C, 1000mg Chewable Natural Orange Flavour
Reduces the severity and duration of colds. Helps relieve allergy & hayfever symptoms.
High Strength CoQ10, 150mg
Helps maintain healthy cholesterol levels. May assist stamina, endurance & exercise recovery.
High Strength Vitamin B12 1000mcg
Helps maintain healthy blood vessels. Assists cardiovascular health and heart function.
Joint Enhance
Contains a clinically trialled dose of glucosamine and chondroitin for temporary relief of osteoarthritic pain. Reduced cartilage wear.
Joint Enhance Glucosamine + Chondroitin Complex
Temporary osteoarthritis pain relief & increased joint mobility.
Joint Enhance Plus Krill
This formulation may temporarily relieve joint pain, knee pain and may help improve joint mobility and flexibility associated with osteoarthritis....
Joint Swelling Relief, Celery & Juniper
Temporarily reduces pain associated with arthritis, gout & rheumatism.
Lecithin 1200mg
Helps support normal liver function and may help maintain a healthy liver.
Liquid Fish Oil
Citrus flavour. Daily dose for general wellbeing, heart & brain health. More readily available for absorption.
Liquid Glucosamine
High strength liquid formula for temporary osteoarthritis pain relief. Great tasting, natural raspberry flavour.
Liquid Iron
Can assist in maintaining normal blood levels. Required for energy production.
Liver Tonic, Milk Thistle 7000mg
Assists liver detoxification & supports liver regeneration.
Magnesium Orotate 400mg
Healthy muscle & nerve function. Assists in cardiovascular health.
Mega B, High Potency, Energy Formula
Facilitates energy production & provides support to the nervous system.
Mega Potency 50+ Years Multivitamin
Helps maintain an active lifestyle by supporting energy production & a healthy immune system. Helps maintain concentration, memory, and healthy...
Mega Potency Men's Multivitamin
1-a-day formula to optimise everyday energy and performance. 43 active ingredients.
Mega Potency Women's Multivitamin
1-a-day formula to optimise everyday energy and wellbeing. 45 active ingredients.
Memory Boost, Ginkgo 7500 Complex
Helps with mental fatigue & alertness. Improves memory & concentration in healthy adults.
Mood Support, St John’s Wort 2000mg + L-Tyrosine
May assist mood balance & provide symptomatic relief of mood swings.
Non-Acidic Vitamin C, 1000mg Calcium Ascorbate
Non acidic form of Vitamin C. Helps reduce the severity & duration of cold symptoms.
Orange Vitamin C 500mg Chewable
Helps reduce the severity and duration of colds. Helps relieve allergy and hayfever symptoms.
PMS Nutrient Support, Zinc, B6 & Magnesium
This formulation may also help to maintain normal muscle and nerve function and keep bones strong. Zinc also helps maintain healthy skin and is an...
Pregnancy Platinum Multivitamin
Pre-conception, pregnancy and breastfeeding nutritional support for mother and baby. 1-a-day reflux-free formula.
Prostate Health, Saw Palmetto 3200mg
Support for male prostate health and symptomatic relief of medically diagnosed benign prostatic hypertrophy (BPH).
Raspberry Vitamin C 500mg Chewable
Raspberry flavour. Helps reduce the severity and duration of colds. Helps relieve allergy & hayfever symptoms.
Sleep Ezy, Valerian, Hopes, Chamomile & Passionflower
A gentle, calming herbal sleep complex
Sugarless Vitamin C 500mg, Chewable Natural Orange Flavour
sugarless Vitamin C. Helps reduce the severity and duration of cold symptoms.
Triple Strength Garlic + C, Horseradish, Fenugreek & Marshmallow
Relief of cold, hayfever & sinus symptoms.
Valerian Forte 2000mg
Relieves sleeplessness and insomnia. Helps relieve stress & mild anxiety.
Vitamin B12 250mcg, Chewable
Helps maintain healthy blood vessels. Assists cardiovascular health and heart function.
Vitamin B6 100mg
Helps relieve PMS symptoms and can help to relieve the intensity of nausea during pregnancy.
Vitamin B6 200mg
Helps relieve PMS symptoms and can help to relieve the intensity of nausea during pregnancy.
Vitex Agnus Castus 1000mg
Helps regulate the menstrual cycle & provide symptomatic relief of PMS symptoms.
Zinc + C, Chewable
Helps reduce the severity and duration of colds. Helps relieve allergy and hayfever symptoms.
Zinc Chelate 220mg
Essential for the normal function of the male reproductive system. Helps maintain a healthy immune system.
