Nature's Own has developed a new range of supplements in consultation with Australian women. They are a unique formulation of potent and effective ingredients to help you get back to feeling like your normal self.

MenoCare gives relief from hot flushes and other menopausal symptoms.

It contains Lifenol which is exclusive to Nature's Own and has been scientifically researched for menopausal symptoms. It contains a phytoestrogen which is able to bind to oestrogen receptors in the body.

Menocare also contains Schizandra, a traditional Chinese herb that may also help relieve mild anxiety and irritability, and B vitamins to assist energy production and help you get on with your day.

 

 

MenoSleep gives relief from night sweats and other menopausal symptoms.

It contains Zizyphus, a herb also used in traditional Chinese medicine that may provide a calming affect to help you get to sleep and stay asleep. It has also been used for the relief of excessive sweating and has been combined with Lifenol to help relieve menopausal symptoms.

 

 

 

Fish oil and calcium supplements might also be useful.

Fish oil contains omega-3 fatty acids which are essential for the healthy functioning of the brain including memory and cognition. A symptom of menopause is having trouble concentrating. Fatty acids are major components of the brain. In fact 2/3 of the brain is made up of fat! So it is important to consume essential fatty acids to help maintain healthy brain function. Nature's Own Liquid Fish Oil is a convenient one-a-day dose with a fresh citrus flavour to reduce any fishy aftertaste.

 

 

As well, Nature's Own Ultra Calcium is an easy way to boost your calcium intake. A diet low in calcium may lead to osteoporosis later in life. Oestrogen plays an important role in bone health, as this hormone decreases through menopause it is critical that nutrients required for our bones are available from the diet. Minerals including calcium, magnesium and boron are all significant for bone health. Vitamin D supports the absorption of calcium and is also recommended. Nature's Own Vitamin D3 1000IU is a convenient way to get your daily dose of Vitamin D to help promote calcium absorption and help to maintain strong bones.

 

 

(Please note that as everyone experiences menopausal symptoms differently, everyone will also experience different results from taking Nature's Own MenoCare or Nature's Own MenoSleep. It may take 6-8 weeks for true results to be assessed, depending on your body's hormonal response times.)