Benefits of Hops

Published June 17, 2022

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hops

What are Hops?

Hops are the seed cones from the Humulus lupulus plant. The plant is a climbing vine belonging native to Europe, Asia, and North America. The common name ‘hop’ is derived from the Anglo-Saxon hoppan (to climb).

Hops have been used therapeutically around the globe. Use of hops in Europe dates back to the ninth century. Before that hops were used in making beer and bread, and also as a salad vegetable. In Western herbal medicine, it is used to relieve sleeplessness and calm nerves.

How can Hops help you?

Nearly all of us have spent a night wide awake and willing for sleep to come. Due to its  and calming effects, hops may help relievesleeplessness and assist in a good night’s sleep.

Where can I find Hops?

You can find hops in Nature’s OwnTM Complete Sleep Advanced.

Always read the label and follow the directions for use.

MAT-AU-2200515

Learn about which Nature's Own product may be appropriate for you.

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