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Nature's Own

Biotin 300mcg

100 tablets

Key Benefits

  • Supports hair, skin and nail health.
  • Assists in the metabolism of some amino acids and some fatty acids.
  • Supports energy production.
  • Aids the breakdown of dietary fat.

Key ingredients

  • Biotin

Always read the label and follow the directions for use.

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Did you know that biotin is not stored in the body and must be obtained from the diet or from supplements?

Biotin is a water-soluble vitamin that assists with keratin production, which supports the health of hair, skin, and nails.[1],[2] Biotin plays an important part in breaking down certain amino acids and fatty acids in the body, and thus supports energy production.[3]

Nature’s Own Biotin 300mcg provides a daily dose of biotin to support healthy skin, hair, nails, and metabolism of some amino acids and some fatty acids.

References

[1] Patel DP, Swink SM, Castelo-Soccio L. A Review of the Use of Biotin for Hair Loss. Skin Appendage Disord. 2017 Aug;3(3):166-169. doi: 10.1159/000462981. Epub 2017 Apr 27. PMID: 28879195; PMCID: PMC5582478. Accessed 19/03/2024.

[2] Glynis A. A Double-blind, Placebo-controlled Study Evaluating the Efficacy of an Oral Supplement in Women with Self-perceived Thinning Hair. J Clin Aesthet Dermatol. 2012 Nov;5(11):28-34. PMID: 23198010; PMCID: PMC3509882. Accessed 19/03/2024.

[3] Pacheco-Alvarez D, Solórzano-Vargas RS, Del Río AL. Biotin in metabolism and its relationship to human disease. Arch Med Res. 2002 Sep-Oct;33(5):439-47. doi: 10.1016/s0188-4409(02)00399-5. PMID: 12459313. Accessed 19/03/2024

Active Ingredients
Biotin 300 micrograms

Biotin supports healthy hair, skin, and nails; assists with the metabolism of some fatty acids and some amino acids; and supports energy production.

Contains: N/A

Does not contain: No added gluten, lactose, sugar, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products.

Adults: Take 1 tablet daily with food or as recommended by your healthcare professional.

Vitamin supplements should not replace a balanced diet.

FAQs

Biotin supports the production of keratin in the body, which in turn supports the health and strength of hair, skin, and nails.1
Biotin also assists with the breakdown of some amino acids and some fatty acids, and supports energy production.3

References

[1] Patel DP, Swink SM, Castelo-Soccio L. A Review of the Use of Biotin for Hair Loss. Skin Appendage Disord. 2017 Aug;3(3):166-169. doi: 10.1159/000462981. Epub 2017 Apr 27. PMID: 28879195; PMCID: PMC5582478. Accessed 19/03/2024.

[3] Pacheco-Alvarez D, Solórzano-Vargas RS, Del Río AL. Biotin in metabolism and its relationship to human disease. Arch Med Res. 2002 Sep-Oct;33(5):439-47. doi: 10.1016/s0188-4409(02)00399-5. PMID: 12459313. Accessed 19/03/2024

Yes, biotin helps to support hair health.

Yes, biotin supports the health of nails.

Always read the label and follow the directions for use.

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