Energy

Even if you don’t get up at 5 am every day to jog or go to the gym, daily life can be pretty demanding. Many of us are trying to cope with working hard, playing hard, staying fit and spending time with our families and friends. All this activity requires energy – and where do we get our energy from? Of course, our diet is crucial to our energy levels, but what if you’re one of the many Australians who don’t manage to eat their five serves of veggies, two serves of fruit, wholegrain cereals, proteins, and healthy fats and drink plenty of water each and every day?

Chances are, your energy levels will take a dip at some point. Sure, your diet may be responsible but other factors may include poor sleep, lack of exercise, and periods of stress.

What you can do to boost your energy levels

Some dietary supplements can help with low energy periods. These include:

  • members of the Vitamin B family.
  • Ginseng.
  • Co Enzyme Q10 (CoQ10).

These nutrients are a great way to ensure you have the energy needed to get the most out of your day.

Energy & Performance

Nature’s Own Vitamin B6 100mg

Nature’s Own Vitamin B6 100mg

Supports energy production and mental function

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, dairy products or animal-derived products.
WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible (Contains vitamin B6).

available in: 100 tablets
Dosage: Take 1/day
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Energy & Performance

Nature’s Own Ultra B 150 Forte

Nature’s Own Ultra B 150 Forte

High potency complex for supporting energy production with active form of Vitamin B12

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners, dairy products or animal derived products.

Contains sulfites.

WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6].

Warning: large tablet size.

available in: 60 tablets
Dosage: Take 1/day
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Energy & Performance

Nature’s Own Activated Methyl B12 1000mcg

Nature’s Own Activated Methyl B12 1000mcg

An active form of Vitamin B12 directly available as coenzyme for metabolic reactions.

Always read the label and follow the directions for use.

No Added Gluten, lactose, sugar, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products.

available in: 60 tablets
Dosage: Take 1/day
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Energy & Performance

Nature’s Own Vitamin B12 1000mcg

Nature’s Own Vitamin B12 1000mcg

Supports energy levels and cognitive function

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, dairy products or animal-derived products.

Contains sulfites.

available in: 60 and 120 tablets
Dosage: Take 1/day
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Energy & Performance

Nature’s Own Vitamin B6 200mg

Nature’s Own Vitamin B6 200mg

Relieves PMS symptoms.

Always read the label and follow the directions for use.

WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible (Contains vitamin B6). Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. Vitamin supplements should not replace a balanced diet. If symptoms persist consult your healthcare professional. [Contains vitamin B6]

No added gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, dairy products or animal-derived products.

available in: 100 tablets
Dosage: Take 1/day
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Energy & Performance

Nature’s Own Vitamin B1 250mg

Nature’s Own Vitamin B1 250mg

Supports energy levels and nervous system function.

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products.

available in: 75 tablets
Dosage: Take 1/day
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Energy & Performance

Nature’s Own Vitamin B2 100mg

Nature’s Own Vitamin B2 100mg

Helps reduce occurrence of mild migraines

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products.

available in: 100 tablets
Dosage: Take 1/day
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Energy & Performance

Nature’s Own Vitamin B3 500mg

Nature’s Own Vitamin B3 500mg

Supports skin health.

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, dairy products or animal-derived products.

available in: 60 tablets
Dosage: Take 1/day
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All products

Nature’s Own Super B Complex

Nature’s Own Super B Complex

Packed with all the B Vitamins for supporting energy levels

Always read the label and follow the directions for use.

No added gluten, lactose, artificial colours or flavours, artificial sweeteners, dairy products or animal derived products.

Contains sulfites.

available in: 75 and 150 tablets
Dosage: Take 1/day
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