Nature's Own

Magnesium + Energy

20 Tablets

Key Benefits

B vitamins contribute to healthy energy production
Supports healthy nervous system and mental function
Magnesium supports everyday muscle health

Key Ingredients

Magnesium
Vitamin B12
Vitamin B6
Caffeine
Guarana

Always read the label and follow the directions for use.

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Magnesium + Energy supports energy production and supports mental and nervous system function. Made with magnesium, B vitamins and guarana, it also supports muscle health in a convenient great-tasting orange-flavoured effervescent tablet.

At Nature’s Own, we take a naturopathic approach to wellbeing, recognising that nutrition, movement, rest and lifestyle habits all contribute to how we feel each day. Alongside supplementation, regular movement, stretching and maintaining strength and mobility can help support healthy movement and everyday activity.

References

^[1] Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020 Jan 16;12(1):228. doi: 10.3390/nu12010228. PMID: 31963141; PMCID: PMC7019700. Accessed 9/02/24

^[2] Kirkland AE, Sarlo GL, Holton KF. The Role of Magnesium in Neurological Disorders. Nutrients. 2018 Jun 6;10(6):730. doi: 10.3390/nu10060730. PMID: 29882776; PMCID: PMC6024559. Accessed 9/02/24

Each tablet contains:

Magnesium (from Magnesium Carbonate Hydrate) 300mg
Cyanocobalamin (Vitamin B12) 2.5 micrograms
Pyridoxine Hydrochloride (Vitamin B6) 2.07mg
Caffeine 69mg
Paullinia cupana dry seed extract 27.27mg from 136.35mg dry seed, equiv Caffeine 6mg (Guarana)

Contains: Sodium (131.4mg per tablet), sucralose and sulfites.

No added: gluten, lactose, artificial colours or flavours, dairy products or animal-derived products. Vegan.

Adults: Take 1 tablet daily, dissolved in 200mL of water, or as recommended by your healthcare professional.

Vitamin and mineral supplements should not replace a balanced diet. Contains caffeine (75mg per tablet). A cup of instant coffee contains 80mg caffeine. Caffeine intake more than 200mg per day is not recommended during pregnancy and breastfeeding. Contains sodium (131.4mg per tablet), sucralose and sulfites.

FAQs

Magnesium dissolvable tablets are an easy and convenient way to support your body’s daily magnesium intake. Simply add to water and drink. The tablets dissolve quickly in water and some people may find them preferable to swallowing tablets or capsules.