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Nature's Own

High Strength Magnesium

150 tablets

Key Benefits

  • Supports muscle relaxation, relieves muscle cramps, muscle tiredness, and helps relieve mild muscle spasms *when dietary intake is inadequate.
  • Supports muscle, bone and joint health.
  • Supports energy production.
  • Helps maintain healthy blood sugar.

Key ingredients

  • Magnesium

Always read the label and follow the directions for use.

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Magnesium plays an important role in maintaining the health of bones, muscles and joints, while relieving muscle cramps and helping to relieve mild muscle spasms when dietary intake is inadequate.[1],  Magnesium also assists with energy production and helps maintain healthy blood glucose.[2]

Nature’s Own High Strength Magnesium contains three forms of magnesium including easily absorbed magnesium citrate in one easy daily dose.

  • Supports muscle relaxation, relieves muscle cramps, muscle tiredness, and helps relieve mild muscle spasms *when dietary intake is inadequate.
  • Supports muscle, bone and joint health.
  • Supports energy production.
  • Helps maintain healthy blood sugar.

References

[1] Swaminathan R. Magnesium Metabolism and its Disorders. Clin Biochem Rev 2003; 24: 47-66′ and Magnesium — Health Professional Fact Sheet. HealthDirect. [Cited on 10/06/2024]. Updated June 2023. https://www.healthdirect.gov.au/foods-high-in-magnesium

[2]Swaminathan R. Magnesium Metabolism and its Disorders. Clin Biochem Rev 2003; 24: 47-66

[3]Jahnen-Dechent W, Ketteler M. Magnesium basics. Clin Kidney J. 2012 Feb;5(Suppl 1):i3-i14. doi: 10.1093/ndtplus/sfr163. PMID: 26069819; PMCID: PMC4455825. Accessed: 06/02/2024 Health Professional Fact Sheet. HealthDirect. [Cited on 10/06/2024]. Updated June 2023. https://www.healthdirect.gov.au/foods-high-in-magnesium

 

Active Ingredients
Heavy magnesium oxide 515.46 mg (Equivalent: magnesium 300 mg)
Magnesium amino acid chelate 125 mg (Equivalent: magnesium 25 mg)
Magnesium citrate nonahydrate 217.39 mg (Equivalent: magnesium 25 mg)

Contains: Contains soya bean.

Does not contain: Added gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, dairy products or animal derived products.

Adults: Take 1 tablet daily with food or as recommended by your healthcare professional.

If symptoms persist consult your healthcare professional.

Mineral supplements should not replace a balanced diet.

Contains soya bean.

FAQs

Magnesium tablets are an easy way to top up your intake of magnesium and support magnesium levels in the body. Magnesium is supports muscle health, energy production,  and bone health.3

References

[3]Jahnen-Dechent W, Ketteler M. Magnesium basics. Clin Kidney J. 2012 Feb;5(Suppl 1):i3-i14. doi: 10.1093/ndtplus/sfr163. PMID: 26069819; PMCID: PMC4455825. Accessed: 06/02/2024 Health Professional Fact Sheet. HealthDirect. [Cited on 10/06/2024]. Updated June 2023. https://www.healthdirect.gov.au/foods-high-in-magnesium

Magnesium supports muscle relaxation and relieves muscle cramp and helps to relieve mild muscle spasms when dietary intake is inadequate.2

References

[2]Swaminathan R. Magnesium Metabolism and its Disorders. Clin Biochem Rev 2003; 24: 47-66

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