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Nature's Own

Magnesium + Muscle Support

20 / 40 / 60 effervescent tablets

Key Benefits

  • Supports muscle relaxation, relieves muscle cramps and helps reduce mild muscle spasms *when dietary intake is inadequate.
  • Supports muscle function.

Key ingredients

  • Magnesium (from Magnesium Carbonate Hydrate)

Always read the label and follow the directions for use.

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Magnesium is important for supporting healthy muscle function and muscle relaxation when dietary intake is inadequate.[1] Magnesium may also help reduce mild muscle spasms when dietary intake is inadequate.[2]

Nature’s Own Magnesium + Muscle Support effervescent tablets provide a high strength daily dose of magnesium to support muscle function. Simply dissolve 1 tablet in 200ml water.

  • Supports muscle relaxation, relieves muscle cramps and helps reduce mild muscle spasms *when dietary intake is inadequate.
  • Supports muscle function.

References

[1] Zhang Y, Xun P, Wang R, Mao L, He K. Can Magnesium Enhance Exercise Performance? Nutrients. 2017 Aug 28;9(9):946. doi: 10.3390/nu9090946. PMID: 28846654; PMCID: PMC5622706. Accessed 9/02/24.

[2]  Braun L, Cohen M; Herbs & Natural Supplements: An evidence-based guide, 4th Edition; vol 2, Elsevier; Australia; 2015; pp 677-692

Active Ingredients
Magnesium (from Magnesium Carbonate Hydrate) 320mg

Magnesium is a dietary mineral that supports healthy muscle contraction and relaxation and may relieve mild muscle cramps when dietary intake is inadequate.

Contains: Contains sodium (210.17mg/tablet), sucralose and sulfites

Does not contain: No added gluten, lactose, artificial colours or flavours, dairy products, or animal-derived products. Vegan.

Adults: Take 1 tablet daily, dissolved in 200mL of water, or as recommended by your healthcare professional

If symptoms persist, see your healthcare professional. Mineral supplements should not replace a balanced diet. Contains sodium (210.17mg per tablet) sucralose and sulfites.

FAQs

Magnesium supports muscle function. It helps to relieve mild muscle cramp and spasms when dietary intake is inadequate.

Magnesium is required for over 300 biochemical reactions in the human body. Topping up your daily dose of magnesium may help to support your body’s needs where dietary intake is lacking.

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