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Nature's Own

Magnesium

75/ 200/ 300 Capsules

Key Benefits

  • Relieves muscle tiredness and cramps*
  • Helps relieve mild muscle spasms*
  • Supports body electrolyte balance
  • Supports healthy bones and maintains bone density
  • *when dietary intake of magnesium is inadequate

Key ingredients

  • Magnesium

Always read the label and follow the directions for use.

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Did you know that one in three Australians are not getting sufficient magnesium?[1]
Magnesium is also a nutrient which maintains bone density and assists in the metabolism of calcium.

Nature’s Own Magnesium provides muscle health support to help relieve muscle tiredness and cramps* — helping bring your body back into balance. Made with 110mg of magnesium in each capsule, it supports muscle relaxation and helps relieve mild muscle spasms *when dietary intake of magnesium is inadequate.

At Nature’s Own, we take a naturopathic approach to wellbeing, recognising that nutrition, movement, rest and lifestyle habits all contribute to how we feel each day. Alongside supplementation, regular movement, stretching and maintaining strength and mobility can help support healthy movement and everyday activity.

References

[1] Australian Bureau of Statistics. (2011, December). Australian Health Survey: Usual Nutrient Intakes methodology. ABS. (People aged two years and over)  https://www.abs.gov.au/methodologies/australian-health-survey-usual-nutrient-intakes-methodology/2011-12. Accessed 12/02/24

[2] Swaminathan R. Magnesium Metabolism and its Disorders. Clin Biochem Rev 2003; 24: 47-66

[3] Health Canada, Magnesium MULTI-VITAMIN/MINERAL SUPPLEMENTS MONOGRAPH (hc-sc.gc.ca)

Each capsule contains:

Magnesium (from Magnesium Amino acid Chelate) 110mg

No added gluten, lactose, artificial colours, artificial flavours, artificial sweeteners, or dairy products.

Adults: Take 3 capsules daily with food or as recommended by your healthcare professional. If symptoms persist consult your healthcare practitioner. Mineral supplements should not replace a balanced diet.

If symptoms persist consult your healthcare practitioner. Mineral supplements should not replace a balanced diet. Contains sulfites and also contains naturally occurring vegetable sugars from magnesium chelate.

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