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Nature's Own

Magnesium

75 / 200 / 300 Capsules

Key Benefits

  • Supports muscle relaxation, relieves muscle tiredness and helps relieve mild muscle spasms when dietary intake is inadequate
  • Supports body electrolyte balance
  • Supports healthy bones

Key ingredients

  • Magnesium

Always read the label and follow the directions for use.

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Did you know that one in three Australians are not getting sufficient magnesium?[1]

Magnesium is also a nutrient which maintains bone density and assists in the metabolism of calcium.

It helps with muscle relaxation and can assist with relieving muscular cramps when dietary intake is inadequate.[2] Magnesium also helps to maintain the body’s balance of electrolytes.[3]

  • Supports muscle relaxation, relieves muscle tiredness and helps relieve mild muscle spasms when dietary intake is inadequate
  • Supports body electrolyte balance
  • Supports healthy bones

References

[1] Australian Bureau of Statistics. (2011, December). Australian Health Survey: Usual Nutrient Intakes methodology. ABS. (People aged two years and over)  https://www.abs.gov.au/methodologies/australian-health-survey-usual-nutrient-intakes-methodology/2011-12. Accessed 12/02/24

[2] Swaminathan R. Magnesium Metabolism and its Disorders. Clin Biochem Rev 2003; 24: 47-66

[3] Health Canada, Magnesium MULTI-VITAMIN/MINERAL SUPPLEMENTS MONOGRAPH (hc-sc.gc.ca)

Each capsule contains:

Magnesium (from Magnesium Amino acid Chelate) 110mg

No added gluten, lactose, artificial colours, artificial flavours, artificial sweeteners, or dairy products.

Adults: Take 3 capsules daily with food or as recommended by your healthcare professional. If symptoms persist consult your healthcare practitioner. Mineral supplements should not replace a balanced diet.

If symptoms persist consult your healthcare practitioner. Mineral supplements should not replace a balanced diet. Contains sulfites and also contains naturally occurring vegetable sugars from magnesium chelate.

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