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Nature's Own

Sleep+ Valerian

60 Capsules


Key Benefits

  • Relieves restless sleep
  • Promotes deep sleep
  • Helps you wake feeling refreshed
  • Contains naturally derived valerian root extract

Key ingredients

  • Valerian

Always read the label and follow the directions for use.

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Nature’s Own Sleep+ Valerian helps relieve restless sleep and promote deep sleep – helping bring your sleep back into balance. Made with naturally derived valerian root extract, it helps support a more restful night’s sleep.

At Nature’s Own, we take a naturopathic approach to wellbeing, recognising that nutrition, movement, rest and lifestyle habits all contribute to how we feel each day. Alongside supplementation, a consistent bedtime routine, reducing late-night stimulation and creating time to unwind can help support healthy sleep habits.

Each capsule contains:

Valeriana officinalis dry root extract 500mg, from 2g dry root (Valerian)

Contains: Sulfites.

Does not contain: Added gluten, sugars, lactose, artificial flavours, artificial colours, artificial sweeteners or dairy products.

Adults: Take 2 capsules daily 30 minutes before going to bed or as recommended by your healthcare professional.

If symptoms persist consult your healthcare professional. In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.

Contains sulfites.

Nature’s Own

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