Nature's Own

Magnesium + Muscle Support

20/60 Tablets

Key Benefits

Relieves muscle cramps and muscle tiredness*
Helps reduce mild muscle spasms*
Delivers a high strength dose of magnesium in a convenient effervescent format
*when dietary intake is inadequate

Key Ingredients

Magnesium (from Magnesium Carbonate Hydrate)

Always read the label and follow the directions for use.

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Magnesium + Muscle Support relieves muscle cramps and muscle tiredness* – helping bring your body back into balance. Made with high strength magnesium, it supports muscle relaxation and helps reduce mild muscle spasms *when dietary intake is inadequate, in a great-tasting effervescent tablet.

At Nature’s Own, we take a naturopathic approach to wellbeing, recognising that nutrition, movement, rest and lifestyle habits all contribute to how we feel each day. Alongside supplementation, regular movement, stretching and maintaining strength and mobility can help support healthy movement and everyday activity.

References

^[1] Zhang Y, Xun P, Wang R, Mao L, He K. Can Magnesium Enhance Exercise Performance? Nutrients. 2017 Aug 28;9(9):946. doi: 10.3390/nu9090946. PMID: 28846654; PMCID: PMC5622706. Accessed 9/02/24.

^[2] Braun L, Cohen M; Herbs & Natural Supplements: An evidence-based guide, 4th Edition; vol 2, Elsevier; Australia; 2015; pp 677-692

Each tablet contains:

Magnesium (from Magnesium Carbonate Hydrate) 320mg

Magnesium is a dietary mineral that supports healthy muscle contraction and relaxation and may relieve mild muscle cramps when dietary intake is inadequate.

Contains: Contains sodium (169.7mg/tablet), sucralose and sulfites

Does not contain: No added gluten, lactose, artificial colours or flavours, dairy products, or animal-derived products. Vegan.

Adults: Take 1 tablet daily, dissolved in 200mL of water, or as recommended by your healthcare professional

If symptoms persist, see your healthcare professional. Mineral supplements should not replace a balanced diet. Contains sodium (169.7mg per tablet) sucralose and sulfites.

FAQs

Magnesium supports muscle function. It helps to relieve mild muscle cramp and spasms when dietary intake is inadequate.

Magnesium is required for over 300 biochemical reactions in the human body. Topping up your daily dose of magnesium may help to support your body’s needs where dietary intake is lacking.